5 Best Gluten-Free Flour Blend Recipes – Gluten-Free Palate (2024)

By

Wendy Stoltz

/ Last Modified On February 6, 2024

This is my Guide to the Best Gluten-Free Flour Blend Recipes. It includes a gluten-free flour mix that works for everyone! Eight gluten-free flour blend recipes that are simple to make and store.

5 Best Gluten-Free Flour Blend Recipes – Gluten-Free Palate (1)
Are you interested in finding a super easy all-purpose gluten free flour blend recipe? Many years ago, I searched and searched – but had a hard time finding what worked for me. I’ve since developed my own gluten free flour mix and also found several other useful resources to turn to – that provide a whole array of flour blends to work with (Check out the fabulouslist below).

Want to level up your gluten-free cooking and baking skills? Check out our roundup of the best gluten-free cooking classes online.

Table of Contents

What is Gluten-Free Flour?

Gluten-Free Flour is a grain or starch that has been dried and ground into a flour like substance. Most gluten-free flours are mixed into a gluten-free flour mix or a gluten-free flour blend. I find that most recipes work better with a gluten free all purpose flour.

Gluten-Free Palate All Purpose Gluten Free Flour Blend

5 Best Gluten-Free Flour Blend Recipes – Gluten-Free Palate (2)

You might be wondering why it’s important to have a compilation of gluten-free flour recipes. Really, why should you save this post? I have a couple of thoughts on that:

Important thought #1 – What if you are in the middle of baking and you run out of your turn-to-blend AND you search through your cupboard only to find that you don’t have the amount you need to mix up a quick batch? That totally stinks, I’ve been here.

Important thought #2 – What if you are baking for a friend who is intolerant or allergic to one of the flours or binding agents you use? You may want to consider un-friending them (just kidding) or making up a separate batch to use.

Important thought #3 – What if you are just starting your glorious-gluten-free-baking-adventure and you don’t know where to start? Let’s mix up a batch of gluten-free flour and have some fun making and developing recipes. You’ve got this!

Important thought #4 – What if you are looking for something particular, like high fiber, or bean-flour-free? I like bean flours, but you may not. And I only use bean flours in certain recipes that have the right combination of other ingredients that you can’t (or shouldn’t) taste the bean. I wouldn’t want to use it on a crisp or my turtle bars – you can still taste the bean! Ack!

This is about you! And what your preferences are, and this collection of gluten-free-flour blends is meant to give you everything you need in order to successfully bake what your heart (and palate) desires.

The quick and useful on gluten containing flours

Grainsused in traditional baking such as wheat, rye, and barley are made up of two basic components: protein and starch. Gluten is the protein in wheat which strengthens and binds dough in recipes. Starch is a thickening agent. In order to replace wheat flour with gluten-free flour, you need to combinegluten-free flour with gluten-free starch, and sometimes add a binding agent. It’s not a one-to-one ratio. The amount used depends on thegluten-free flour andgluten-free starch you use.

Hmm - maybe I don’t know everything

I am not a mad scientist or a food engineer by certification, but I have been avid baker and recipe develop for years. I don’t know everything (although I tell my daughters I do) and can’t answer every single question you have on gluten free flours. What I can do is share the knowledge I do have and point you to other resources for the answers I don’t have. Sharing is caring – if you didn’t know, and that is why I compiled this list of Your Guide to the Best Gluten-Free Flour Blend Recipes!

Gluten-free flour recipes

Why did I pick these gluten-free flour recipes to share with you? Well I’m definitely not trying to leave anyone out. I wanted to share the recipes for these gluten-free flour blends with you because:

  • These gluten-free flour recipes are well-written and easy to understand
  • The flours used in the blends are available in several stores in most cities (and online) – so there’s nothing extravagant that you need to go on a hunt for
  • They all are five ingredients or less (you guys/gals know I love simplicity, right?)
  • They were developed by reputable gluten-free recipe developers and bloggers (I was not paid to include these recipes – they are great on their own - and I wanted to share them)

Best Gluten-Free Flour Blend recipes:

Best Two-Ingredient Gluten-Free All-Purpose Flour Mix from Gluten Free Easily

Gluten-Free Flour - Shirley developed this gluten-free flour blend using only corn starch and white rice flour. Simply genius! I love that both gluten-free flours are inexpensive and easy to find. Her two-ingredient gluten-free flour blend works with most recipes and makes a great addition to any gluten-free recipe.

{White Rice} All Purpose Gluten Free Flour Blend from Sharon at What the Fork Food Blog

Best gluten free all purpose flour - Sharon from What the Fork Food Blog shares that her gluten-free flour blend is "An easy, lighter all purpose gluten free flour blend that can be subbed cup-for-cup with regular all-purpose flour. Use this best gluten-free all purpose flour in baked goods, as a breading/coating for meat and as a thickener for soups and gravies."

Cup for Cup Flour Mix from There Is Life After Wheat
Gluten-Free Flour Blend Recipe - Celeste from There Is Life After Wheat created this cup for cup best gluten free all purpose flour mix that makes amazing cakes, breads, muffins, brownies, bars, and just about anything you want to whip up. Use can use this gluten-free flour recipe, cup for cup in all your favorite gluten-free recipes.

Gluten Free Flour Recipe from Noshtastic
Gluten-Free Flour Mix - This all-purpose gluten-free flour blend from Sheena at Noshtastic includes a balance of gluten-free whole grain flours and versatile starches. She offers the gluten-free flour recipe in weight and cup measurements making it easy to whip up.

Premade Multipurpose Gluten-Free Flour Blend

5 Best Gluten-Free Flour Blend Recipes – Gluten-Free Palate (3)

Want to save time by purchasing a GF flour blend instead of mixing it yourself?

I recommend Nicole's Best Multipurpose Gluten-Free Flour Blend.

Nicole's Best stands out as an ideal choice for those seeking versatility and reliability in their gluten-free baking. Its adaptability makes it perfect for a wide range of baked goods, from fluffy pancakes to delicate pastries, without compromising on texture or taste.

Additionally, the absence of xanthan gum in this blend allows bakers to tailor its use to specific recipes, ensuring perfect results every time, whether you're making bread, cakes, crepes, or anything else.

Looking for more unique and unusual flours to experiment with? Check out this article:

5 Best Gluten-Free Flour Blend Recipes – Gluten-Free Palate (4)

Remember, Sharing is Caring! Please don't forget to share this awesome resource with your friends and family!

did you make this recipe?

Tag @glutenfreepalate on Instagram and hashtag it #glutenfreepalatebaker so we can see all the deliciousness!

Thanks for sharing!

5 Best Gluten-Free Flour Blend Recipes – Gluten-Free Palate (2024)

FAQs

Which gluten-free flour is closest to all-purpose flour? ›

Brown rice flour is about as close to a 1:1 substitute for all-purpose flour as it gets since it provides structure and a “wheat-like” flavor.

What is the best gluten free flour blend for yeast? ›

For bakers looking for a dependable alternative to traditional wheat flour, the Pillsbury gluten-free is an excellent choice. It is also one of the few gluten-free flour blends that will work successfully for yeast baking. Not all brands of gluten-free flour blends are recommended for yeast baking.

What is the trick to baking with gluten-free flour? ›

Use xanthan gum or guar gum: Gluten-free flours lack the elasticity and structure that gluten provides, so adding a binder like xanthan or guar gum can help to hold the ingredients together and give your baked goods a better texture.

What is the best gluten-free flour for cookies? ›

What's the best gluten-free flour for baking? Bob's Red Mill gluten-free 1-to-1 baking mix is my favorite gluten-free all-purpose flour blend for baking. It has a mild texture and plenty of "stick" thanks to a blend of sweet rice flour, brown rice flour, and sorghum flour, plus some starches and xanthan gum.

What is the healthiest gluten free flour for baking? ›

Brown Rice Flour

Brown rice flour is often used to make noodles and can be combined with other gluten-free flours for bread, cookie and cake recipes. This flour is high in protein and fiber, both of which can help lower blood sugar levels and reduce body weight ( 24 , 25 , 26 , 27 ).

What gluten free flour tastes like wheat flour? ›

Sorghum flour.

Smoother than millet, this mild flour is closer in texture and taste to wheat flour, which makes it good for baking, but it will make recipes slightly darker in color. It can be blended with cornstarch in breads.

What is the best gluten free mix? ›

Bob's Red Mill Paleo Baking Flour

Bob's Red Mill is known for its vast array of gluten-free flours, so it's no surprise that this gluten-free flour mix is among the most popular. This paleo-friendly, grain-free mix combines nut flours and root starches: almond flour, arrowroot starch, coconut flour, and tapioca.

Does Bob's Red Mill gluten free flour rise with yeast? ›

While our Gluten Free 1-to-1 Baking Flour is not meant for yeast dough, you can use our Gluten Free All Purpose Baking Flour blend in your favorite recipes instead! Just one gluten free flour blend has so many uses!

What happens when you add yeast to gluten free flour? ›

In fact, baker's yeast reacts well with gluten-free all-purpose flour and other gluten-free flours like rice flour for baking gluten-free bread recipes and pastries. It's not so much the yeast you have to worry about when sticking to a gluten-free diet.

What is the secret to moist gluten free baking? ›

Moisture – for some reason gluten-free cakes tend to get a little dry. Any gluten-free cake will dry out super-fast and get hard on the outside if it's not properly refrigerated and covered. I swear by always using buttermilk and adding a little more fat into the batter to compensate for the dryness.

What does cream of tartar do in gluten free baking? ›

When combined with baking soda, it becomes a leavening agent (the stuff that makes baked goods puff up in the oven) by producing carbon dioxide gas. If you ever run out of baking powder, you can substitute 1/4 teaspoon baking soda plus 1/2 teaspoon cream of tartar for 1 teaspoon baking powder.

What to avoid for gluten free baking? ›

All of the following flours have gluten:
  • Enriched flour with added vitamins and minerals.
  • Farina, milled wheat usually used in hot cereals.
  • Graham flour, a course whole-wheat flour.
  • Self-rising flour, also called phosphate flour.
  • Semolina, the part of milled wheat used in pasta and couscous.

What is the most versatile gluten free flour? ›

Brown rice flour

The most versatile of the gluten-free flours, brown rice flour is definitely a great option to have on hand. Standing alone in a recipe, brown rice flour can make things gummy, chewy, and bland.

What gluten free flour thickens best? ›

White rice flour: fine wheat substitute

It works very well as a thickening agent because it prevents liquid separation – it is particularly good for soups, gravies and sauces but can also work for cakes, cookies and crackers.

What gluten free flour thickens? ›

Arrowroot starch works in these sorts of dishes, too. Some sauces are thickened by starting with a “roux” (a butter + flour mixture), traditionally made with wheat flour. White rice or sweet rice flour is a perfectly good substitute.

Can I use gluten free flour instead of all-purpose flour? ›

If the original recipe calls for 260 grams of all-purpose flour, substitute with 260 grams of your blend. Beat the batter more. Because gluten-free flours provide less structure than all-purpose, the batter or dough you make with them may require more beating than that which you are accustomed.

Is there an all-purpose gluten free flour? ›

Developed by chefs of Thomas Keller's acclaimed restaurants, Cup4Cup's™ Multipurpose Flour is the original gluten free flour and first 1:1 substitution for all-purpose and wheat flour in most any recipe.

Is gluten-free 1 1 flour the same as gluten-free all-purpose flour? ›

Because of the higher protein and fiber content in the Gluten Free All Purpose Flour, it's better suited for yeasted recipes than the Gluten Free 1-to-1 Baking Flour.

Can you get gluten-free all-purpose flour? ›

Shipton Mill gluten-free plain white flour is great for everyday and keeping the cupboard stocked for lots of eventualities. Marvellous in a Victoria Sandwich with loads of jam and cream, it holds its own with the best of the wheat flours.

References

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